Mindfulness Resilience Training

Do you constantly feel stressed out and overwhelmed with all of the things you have to do?

Do you struggle to focus and stay on task? Always interrupted by negative self-talk that keeps you from achieving your dreams?

Have you tried mindfulness before but can’t seem to make it a priority over the other things in life?

If so, you are not alone. When I was at my worst, I was right there with you.

I tried everything from therapy to drugs to yoga searching for the silver bullet that would finally relieve my stress and allow me to be the person I used to be.

None of it worked.

My perceived lack of productivity, lack of money, and the unknown future kept me in a constant state of panic. Every day was a haze of fear and exhaustion. For more than a year, I tried everything to pull myself out of this state of living death. Nothing seemed to help, and I nearly lost hope.

I felt hopeless. I feared that I would live my entire life in a frantic state of stress and anxiety with no chance of ever feeling like my old self again. I was scared that I would never be the successful person I always wanted to become.

After much turmoil, I decided to hire an anxiety coach. I wanted to talk with someone who innately knew the problems I was going through and had solved those problems themselves. Instead of just having someone to talk to, I want accountability to make the changes I wanted to make.

At the time, it was a huge expense, but it has paid for itself many times over because I am now able to say that I have healed my anxiety. Something that I never thought I would be able to say.

After working with countless clients myself, from startup Founders to Fortune 500 executives, I decided to launch my coaching services to the public.

Introducing…

Mindfulness Resilience Training

Mindfulness Resilience Training is a 1-on-1 program that is specifically tailored to the individual. However, it follows a scientifically based Mindfulness approach to building mental resilience that will help you live beyond stress and overwhelm and get back to your old self.

By inspiring leaders and aspiring leaders to tap their creativity, courage and inner resources, my clients learn how to create art in their life and work at every interaction.

I’m the founder of Fully Rich Life. As a strategist and a creator, I’m passionate about re-connecting people to their truest selves so that their work becomes an expression of who the are; a manifestation of their deepest talents and abilities. Unlocking this aliveness in each is key to thriving in all aspects of life, and it’s how workplaces change from the inside out.

I work with entrepreneurs, leaders, and high performing men that want to take work to the next level by cultivating an authentic relationship to life and work.

The benefits of mindfulness meditation for business leaders are increasingly appreciated and confirmed by empirical research. Executives and high performing professionals frequently use meditation to manage stress, maintain strategic focus, enhance cognitive performance, promote emotional intelligence, and improve interpersonal relationships

This material has helped countless people already. Here’s what some of them have said:

You’ve changed the way I see things. It’s changed my life. School doesn’t seem as hard anymore. I’m not as uncomfortable around people as I used to be. I still get anxious sometimes but I don’t have panic attacks.”

-Mike R. Med School Student

“At risk of sounding like a manic fan, your program has positively changed my life. I was supremely skeptical at first– after all, this isn’t the first time I’ve tried mindfulness or journals- but something about your presentation enabled it to stick with me. I am proud to say that I just reached my 30th day and have even had other people tell me they’ve noticed that I seem “just…. happier. More carefree. Relaxed… but focused. It’s weird!”

– Ben B. Startup Founder 

The program comes with a 30-day “no questions asked” money back guarantee, so there’s no risk at all.

If you are interested in finding more focus, increasing productivity, and lowering your stress, please click the link below to set up a free 30-minute strategy session to see if the program is right for you.

How will you feel two months from now if you DON’T change your life?

Will you still be wishing you could get back to your old self — someone who was calmer, motivated, and energetic… who just felt NORMAL?

I can’t wait to talk with you!

 

Set Up a Free Strategy Session Here

 

 

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