Ben Foley

Root Yourself in The Moment

I constantly “live” in the future. On one hand, it comes from a place of hope. Setting goals, reading self-improvement books, and constantly seeking the “next step” on the path. On the other hand, it comes from a place of fear. Mitigating anxiety, avoiding situations that cause panic and constantly seeking contingency plans if things …

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SaturdaySlack

Saturday Slack (9/4/2021)

Welcome to The Saturday Slack, a list on what what I’m pondering and exploring with a short summary for those too busy to dive in. Writing in public is exposing your brain’s API and making your knowledge extendable. Thank you to the 3k+ subscribers who make a “call” on my API every Saturday! If you want to join us, …

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SaturdaySlack

Saturday Slack (8/1/2021)

Welcome to The Saturday Slack, a list on what what I’m pondering and exploring with a short summary for those too busy to dive in. Writing in public is exposing your brain’s API and making your knowledge extendable. Thank you to the 3k+ subscribers who make a “call” on my API every Saturday!  If you would like to …

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